Counselling can help with a variety of things and changes with each client; some people need help with particular adversities, whereas others may just need to be heard in the safety of confidentiality.
"I am not what happened to me, I am what I choose to become"
I have experienced a range of approaches to counselling during my training as I struggled to find the right relationship for me therefore I know first hand how difficult it can be choosing the right counsellor. I trained at the University of Suffolk and continue to develop my knowledge through workshops and training days.
Bachelor of Arts in Counselling with Honours (University of Suffolk)
Foundation Degree of Arts in Counselling (University of Suffolk)
Access to Counselling Diploma (West Suffolk College)
HOW I WORK
I trained as an integrative counsellor covering Humanistic, Psychodynamic, Cognitive Behavioural Therapy (CBT) and Jungian Therapy; using these theories I can tailor my approach to fit with what works for you. I also use creativity for those who find it difficult to find or voice their emotions.
I have a particular interest in working with people who may be struggling with their gender or sexuality as this is something I am passionate about.
If you would like to arrange an initial session or have any questions you can contact me by phone, text or email.
If I am unable to speak to you please leave a message and I will respond as soon as possible.