Heather Oglesby Counselling

During my training I went through four different counsellors before I found the right person for me at that point in time; I stayed with them for six years, I have since worked with three other counsellors for different pieces of work. It can take time and a lot of effort to find the right fit which is why starting the process of finding a counsellor can feel very intimidating. Keywords are a great place to start, if what you are seeking support for is very specific then addi

During the winter months it can be easy to feel low, it gets dark a lot earlier, it gets colder and that in turn can make us irritable. I...

A large portion of people sang that title in their head, and to be fair I did when I wrote it so no judgement here (naturally). I’ve been...