Heather Oglesby Counselling

When you hear ‘self-care’ what is the first thing that pops into your head? Bubble baths, relaxing, laziness, selfishness? There are many...

‘I’m rubbish at art.’ These are the words I often hear when I suggest trying a different creative approach. Is it your voice that’s...

Everyone needs support at some point in their life. We have been tested recently and have had to radically change the way we live our...